Ready to Get Your Life Back?
Don’t let your symptoms get the best of you and rob you of your energy. We have specialized programs that handle the exact wellness challenges you are experiencing, so you can get your life back!
Our Wellness Programs
Designed to optimize your hormones
The Hormonal Wellness program is for people with classic symptoms of hormonal imbalance: fatigue, insomnia, low libido, mood swings, anxiety, irritability, depressed mood, or brain fog. This program will focus exclusively on getting your hormones back in balance.
How it works
You will start with an appointment to review the results of the labs ordered during your Initial Assessment. We’ll decide which of your symptoms are due to hormonal imbalances and determine a course of action to treat the problem. This program includes Basic Lab and Supplement Bank to use during the program.
Lab evaluation includes:
- Stress hormones: cortisol, DHEA
- Complete thyroid panel
- Sex hormones (total and free testosterone, estrogen, DHT, sex hormone binding protein)
- Vit D and B12 levels
Your Plan
You will check in monthly with your team to ensure that you are progressing and your symptoms are subsiding. Some of your tests will be repeated in 3 weeks and again in 3 months so we can be certain you are improving.
At the completion of your program you will sit down with your team for a comprehensive review of your progress and to determine what changes, if any, need to be made to your treatment plan. During this appointment a plan will be made to continue to monitor your progress moving forward. You will receive recommendations on your maintenance supplements if necessary.
Designed to get your already fit body to its optimal level. Focus: prevention, top performance.
The Executive Wellness program is for people who are well, and already living a healthy lifestyle. You eat right, exercise regularly, have normal weight, but you know you could be doing more, and you want to make sure you continue doing well in the future. Whether that’s bioidentical hormone replacement therapy (BHRT) to better regulate mood, metabolism, and slow down the clock, or gaining an understanding of where you may be at risk in the future. This 4 month program is designed for those patients who are working hard today to ensure they will live a healthy tomorrow.
How it works
After gaining a complete understanding of your medical history, and what you are doing today to stay fit and well, we will look for areas where we can further optimize your already healthy lifestyle. We will take a focused look at how your body is performing and search for any areas that can be improved.
Lab Evaluation
Where appropriate we may test for:
- Comprehensive digestive analysis (digestion, absorption, microbes, overgrowth, yeast)
- Breath test to exclude bacterial overgrowth if indicated
- Nutritional status
- Kidney and liver function
- Electrolytes
- Blood Cell count and differential
- Vit D level
- Vit B12 level
- Stress Hormones (cortisol, DHEA)
- Comprehensive thyroid panel
- Sex hormones (total and free testosterone, DHT, estrogen, SHBG)
- Food sensitivities if indicated
- Metabolism (blood sugar regulation, HbA1c, fasting insulin)
We may also look for biomedical markers that may predict future health problems that we can address today. Where appropriate we may test for:
- Inflammatory markers
- Estrogen metabolism for cancer risk
- Exposure to heavy metals
- Genomic testing for inherited risk factors
- Markers for bone breakdown indicating risk for osteoporosis
Your Plan
After tests are complete and your baseline is established, you will have an extended appointment to discuss the findings. We will create your personalized Wellness Plan to further optimize your health. Depending on your goals, this may include bioidentical hormone replacement therapy (BHRT) and personalized supplement recommendations specifically tailored to your needs.
During your program, you will check in monthly with your team. At the end of the program some of your lab tests will be repeated. You will have another in-depth appointment during which your progress will be discussed and we will update your Wellness Plan to help you stay well. Together, we will establish a plan how to support and monitor you going forward. You will also receive recommendations on your maintenance supplements if necessary.
Designed to get you back to feeling like yourself.
The Optimal Wellness program is for people who have struggled unsuccessfully to lose weight. It’s for people with chronic medical issues, that, with proper medical treatment and lifestyle modification could be controlled or even reversed, such as high blood pressure, prediabetes, diabetes, and high cholesterol. It’s for people who simply don’t feel like themselves anymore due to low energy, poor sleep, libido, digestive issues, or a myriad of symptoms that arise when the body is not functioning optimally.
This unique 6 month program is designed specifically for people ready to make big changes, but need the support and guidance of a team of experts to make it happen. The Optimal Wellness Program is more than just doctor visits; it’s an approach to managing your health that puts an entire team of medical experts in your corner.
How It Works
We start with in-depth analysis of where you are today. Based on your medical history and your goals, you will undergo a series of sophisticated and comprehensive tests to assess your current hormonal balance, your nutritional status, your metabolism, your stress level, and your risk for chronic disease.
Lab Evaluation
Based on complete medical history and your symptoms we may check:
- Comprehensive digestive analysis (digestion, absorption, microbes, overgrowth, yeast)
- Breath test to exclude bacterial overgrowth if appropriate
- Evaluation of nutritional status
- Kidney and liver function
- Electrolytes
- Blood Cell count
- Vit D
- Vit B12
- Stress Hormones (cortisol, DHEA)
- Complete thyroid panel
- Sex hormones (free and total testosterone, DHT, estrogen)
- Food sensitivities
- Metabolism (blood sugar regulation, fasting insulin)
Markers that may predict future health risks. This may include tests such as:
- Inflammatory markers
- genomic testing for inherited risk factors
- advanced cardiovascular risk factors
- estrogen metabolism for cancer risk
- Urine bone breakdown indicating risk for osteoporosis
Nutrition Assessment
We will conduct a complete nutritional assessment and prepare a dietary plan for you. This is done to help meet eight loss goals when appropriate), but also to address medical issues affected by your diet and digestion. Conditions like joint pain, mood swings, chronic digestive symptoms, high blood sugar, high cholesterol and high blood pressure can all be impacted by the food you eat, and how it’s digested.
Your Plan
Once testing and the analysis is complete, we will create a personalized Wellness Program to meet your health goals and address any current health issues and symptoms. This includes our medical weight loss program or specialized nutrition program. bioidentical hormone replacement therapy when appropriate, mentoring on stress management and strategies, and a tailored regimen of pharmaceutical grade vitamins and supplements. Then together, we will get to work to reverse the root causes, and help you restore your optimal health.
After reviewing your personalized plan, you will work together with your team. During this time, you will have regular access to your team, including visits with the clinician and/or health coach when appropriate. Check ups, follow ups and monitoring will take place via telehealth. This ongoing close monitoring helps us to address more issues simultaneously and adapt your program as needed, so that you can see results sooner.
Some labs will be repeated to assess your progress as needed. At the conclusion of your program we will work with you to decide on an ongoing course of treatment or support to keep you on your path to a healthier you.
Designed to restore your health.
The Restore Wellness program is for people who suffer with chronic complicated health issues like chronic fatigue syndrome, severe allergies, and autoimmune conditions that require more intensive interventions and support. It is for people who searched for help and tried different things, but are looking for a comprehensive approach.
This intensive 12 month program is for people who are tired, overwhelmed and looking for a team of experts to help them navigate their way back to health.
How It Works
We start with an in-depth analysis of where you are today. Based on your medical history and your goals, you will undergo a series of sophisticated and comprehensive tests to assess your current hormonal balance, your nutritional status, your metabolism, your stress level, and your risk for chronic disease.
Lab Evaluation
Based on complete medical history and your symptoms we may check:
- Comprehensive digestive analysis (digestion, absorption, microbes, overgrowth, yeast)
- Breath test to exclude bacterial overgrowth if appropriate
- Evaluation of nutritional status
- Kidney and liver function
- Electrolytes
- Blood Cell count
- Vit D
- Vit B12
- Stress Hormones (cortisol, DHEA)
- Complete thyroid panel
- Sex hormones (estrogen, progesterone, testosterone)
- Food sensitivities
- Metabolism (blood sugar regulation, fasting insulin, etc)
- Comprehensive nutritional status
- Mold testing
- Heavy metals testing
- Screening for specific toxins
Markers that may predict future health risks. This may include tests such as:
- Inflammatory markers
- genomic testing for inherited risk factors
- advanced cardiovascular risk factors
- estrogen metabolism for cancer risk
- Urine bone breakdown indicating risk for osteoporosis
Nutrition Assessment
We will conduct a complete nutritional assessment and prepare a dietary plan for you. This is done to help meet your eight loss goals when appropriate, but also to address medical issues affected by your diet and digestion. Conditions like joint pain, mood swings, chronic digestive symptoms, high blood sugar, high cholesterol and high blood pressure can all be impacted by the food you eat, and how it’s digested.
Your Plan
Once testing and the analysis is complete, we will compile a personalized Wellness Program to meet your goals and address any current health issues and symptoms. This includes our medical weight loss program or specialized nutrition program, based on your needs. bioidentical hormone replacement therapy when appropriate, stress management counseling and strategies, and a tailored regimen of pharmaceutical grade vitamins and supplements. Then together, we will get to work.
After reviewing your personalized plan, you will work together with your team. During this time, you will have regular access to your team, including visits with the clinician and/or health coach when appropriate. Check ups, follow ups and monitoring will take place via telehealth. This ongoing close monitoring helps us to address more issues simultaneously and adapt your program as needed, so that you can see results sooner.
Some labs will be repeated to assess your progress as needed. At the conclusion of your program we will work with you to decide on an ongoing course of treatment or support to keep you on your path to a healthier you.
Why Partner With Midlife Wellness Institute?
Our Approach is Different
Our goal is to help you get well, not need prescription medications, and love the way you look and feel!
We uncover and reverse the root cause of your symptoms, instead of just masking them with medications.
We listen! We actually take time to learn about all the details of how you are feeling (forget 10 min appointment with your doctors!).
We use advanced in-depth testing to uncover hormone imbalances, nutritional deficiencies and inflammation to help you feel well now and prevent future disease.
We create your personalized wellness plan to help remove the things that are making you sick (like toxins or inflammation) and replace the things you need to get well (like vitamins and nutrients, and hormones when appropriate).
You’ll find out which supplements you need (and which ones you don’t!).
Our team will guide and support you, helping you establish healthier lifestyle habits so you can thrive for life.
4-Step CORE Method
We look at the whole person rather than each organ system separately. We check what functions well, what doesn’t, and figure out the root cause by thorough history and in-depth precision testing. We use integrative approach, combining the best of traditional and holistic medicine, using natural approach first whenever possible, and reserving prescription medications for when truly necessary. We restore all 4 key pillars of health, so you can get back to optimal health:
- GUT HEALTH
- DETOXIFICATION
- HORMONES
- LIFESTYLE/HABITS.
Frequently Asked Questions
If you want to find the root cause of your symptoms and optimize your health so you can finally get well, avoid use of prescription medicines and love the way you look and feel, then our program may just be what you’ve been looking for. Please know that it takes a serious commitment to make the changes necessary to transform your health once and for all.
You will share what you are experiencing, we will go over our approach and how it differs from what you’ve tried before, answer any questions you may have about it, and determine whether partnering with our team is the best next step for you – so you feel comfortable about the journey ahead.
Prior to your initial consultation, you will complete our health intake forms so we can properly learn your history and past lab results ahead of time. During the appointment, we will review your medical history so that we can establish a baseline of your current overall health and nutritional status.
We’ll help you understand the most likely causes of your current health issues, and explain how we can help. Together we’ll determine which of our wellness programs is the best fit for you.
We start with an in-depth analysis of where you are today. Based on your medical history and your goals, you’ll undergo a series of sophisticated and comprehensive tests to assess your current hormonal balance, your nutritional status, your stress levels and your risk for chronic disease.
Once the lab analysis is complete, we will create your personalized wellness program to help you reach your goals and address current symptoms and health issues. Depending on the program your choose this may include one of our specialized nutrition or weight loss programs, lifestyle and stress management mentoring, individual regimen of pharmaceutical grade nutritional supplements, and bio-identical hormone therapy when appropriate. Then together, we’ll get to work to help you achieve your health goals and make your results sustainable.
Take The First Step On Your
Journey Back To Health
Considering becoming a patient? We are happy to answer any questions you have to help you determine if partnering with Midlife Wellness Institute is right for you.